Workshop Three: Navigating Change During Lockdown

In this content-based workshop, we will explore navigating change during the lockdown as a result of COVID-19.

In this workshop we will:

  • How has the recent significant change impacted us and our mental health?
  • Understanding isolation and change management
  • How can we navigate change in more balanced ways

Watch the video and complete the exercise at your own pace! This video is available to all logged in members of the Spark and Co. Members Learning Area. 

Resource document: